My Reference Frame » Psychology

Free Schema Therapy Diagnostic Tests

AK — Wed, 01 Jul 2009 19:20:38 +0000

If you know about schema therapy and want to take some diagnostics this site is a great place to go: http://www.schematherapy.com/ The site provides a set of 3 tests or “inventories” designed to reveal which “maladaptive” thought patterns (schemas) a person suffers from, how folks avoid dealing with their schemas, and ways in which people compensate for [...]

Free Schema Therapy Diagnostic Tests is a post from: My Reference Frame

Free On-Line CBT Program

AK — Sat, 23 May 2009 00:46:11 +0000

If you want to try a decent on-line CBT (cognitive behavior therapy) program for preventing depression give the MoodGYM at http://moodgym.anu.edu.au/welcome a shot. It’s free of charge and is an independent resource developed and delivered by the Australian National University. If you need immediate assistance please call your nearest emergency room. Free On-Line CBT Program is a post from: [...]

Free On-Line CBT Program is a post from: My Reference Frame

Confused? Feeling down? Complete this.

AK — Tue, 03 Jun 2008 17:23:19 +0000

Here’s a simple, great way to find out more about what you really want out of life. It’s called the sentence completion method and I found out about it when I read Nathaniel Branden’s The Psychology of Self-Esteem. Normally I provide a synopsis of books I like so folks don’t have to go out and read the [...]

Confused? Feeling down? Complete this. is a post from: My Reference Frame